JOIN OUR MAILING LIST

As we head into 2026, this mailing list will be my primary way of supporting aspiring and serving firefighters outside of coaching.

 

Emails will cover things like:

 

• Occasional deals and offers on coaching/services.

• Education on firefighter fitness, health, nutrition and performance.

• Relevant research studies (with practical takeaways).

• Training reflections and “golden nuggets” you can apply immediately.

• Motivation and mindset tactics to help you stay consistent.

• Free resources.

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Whether you’re serving or currently applying, you’ll find something you can use practically and/or theoretically.