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FITNESS
PROGRAMMES

START UP Firefighter Performance delivers specialist fitness training for both serving and aspiring firefighters. Current firefighters can enrol in our advanced FireFit Programme, built to elevate performance and resilience throughout their careers.

 

Those preparing to enter the fire and rescue service can join our Firefighter Fitness Preparation Course (FFPC), which provides the physical conditioning and guidance needed to succeed in the recruitment process.

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More information on each programme is below:

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FIREFIGHTER FITNESS
PREPARATION COURSE

Available for individuals who are aspiring to become firefighters and/or are in the recruitment process.

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FIREFIT
PROGRAMME

Available for serving whole-time and on-call firefighters and all operational ranks across the UK. ​​

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