Our Mission
START UP Firefighter Performance was created to provide firefighter specific conditioning training to serving and aspiring firefighters to reduce fatigue under load, enhance fitness and performance, and pass the firefighter fitness assessments.
START UP provide conditioning programmes through 1-1 online coaching with programmes delivered through our app so you can train anywhere, anytime.
Why START UP Firefighter Performance?
START UP Firefighter Performance is changing how firefighters train: smarter, role-specific, and built to reduce injury risk while enhancing performance. And for those aiming to become a firefighter, we’ve protected one thing since the very start: a 100% pass rate for every fitness test we have helped someone train for. We continue to be the go to coaching provider for firefighters because:
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We offer elite coaching and mentorship by a serving firefighter that goes further than just providing a fitness plan.
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Everything we do is bespoke to your training age, equipment, and availability, something other coaches can't master.
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We combine the art of coaching with the latest firefighter research and science, something many other coaches don't have direct access to.